Tools

Gym equipment can include a variety of tools and machines, such as:
  • Weight racks and Smith machines
    These machines have a barbell on a fixed vertical track, which can help with stability and control during exercises like squats and bench presses.  
  • Upright bikes
    These bikes are a low-impact exercise that allows for a variety of movements, such as riding while standing or in a racing position.  
  • Bench press
    This compound exercise uses dumbbells or barbells to help build upper body muscles, including the chest, shoulders, and upper arms.  
  • Dumbbells
    A staple for fitness enthusiasts, dumbbells are a good starting point for strength training.
Tools